Episode 2: Healing – A Journey of Self-Discovery

Art Of Alignment
25/02/2024 27 min
Episode 2: Healing – A Journey of Self-Discovery

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Episode Synopsis

In this episode, discover the transformative power of holistic healing practices, the interconnectedness of mind, body, and spirit, and learn practical strategies to support you on your own healing journey. Andrea gives insight on how she started to heal her own trauma and navigating grief after losing her father in 2018. Diving into the concept of healing as a continuous journey of self-discovery rather than a destination, Andrea highlights the light and not only the dark aspects of healing.

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Episode 20: How To Completely Change Your Life And Upgrade Your Reality Before the Year Ends 25/10/2025
Episode 19: Raise Your Frequency: Energetics, Healing & Higher Living 25/09/2025
Episode 18: The Void Space: Where Your Old Self Dies So Your True Self Can Be Reborn 14/09/2025
Episode 17: The Magical Woman - How to Own Your Sensitivity Without Losing Yourself 14/09/2025
Episode 16: Trauma Bonds - The Cycle That Keeps You In "Toxic" Relationships 14/09/2025
Episode 15: Loving All Your Parts: The Path to Self-Liberation & Authenticity 26/07/2025
Episode 14: Unlearn to Please: The Path to Boundaries & Freedom 14/07/2025
Episode 13: Self-Worth - The Root of Everything You're Calling In 08/07/2025
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