15min Min Somatic Breathwork Practice

Art Of Alignment
05/03/2024 19 min
15min Min Somatic Breathwork Practice

Listen "15min Min Somatic Breathwork Practice"

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Episode Synopsis

An opportunity to explore the innate wisdom of your body and the power of your breath, for healing and self-discovery. Experience the calming effects of intentional breathwork to release stress and tension and foster a deeper connection to your body, heart, and soul.

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