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Listen "Episode 3: Stephen Bell"
Episode Synopsis
Paul & Stephen discuss mental preparation for athletes of all types. Also, Mike B lays waste, Brian H pt. 2, Justin V is in Paul's hot tub, and PJ -- you need to WD40 the door of your office.
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Episode 28: 2025 BLCF Intramural Draft
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Episode 26: Then & Now Part 2
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Episode 24: Ro Miahmed from SolCore Wellness
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Episode 22: Hero WODs with Scott & Kelly
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Episode 20: 2024 CF Open Recap
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