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Listen "Episode 20: 2024 CF Open Recap"
Episode Synopsis
Kelly & PJ join Paul to reflect on this year's Open. Experiences from each workout, standout performances, & FNL antics are all covered. They also hand out their Open MVP awards.
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Episode 28: 2025 BLCF Intramural Draft
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Episode 26: Then & Now Part 2
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Episode 24: Ro Miahmed from SolCore Wellness
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Episode 22: Hero WODs with Scott & Kelly
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Episode 19: CrossFit Open 24.1
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