ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#5 - Training Vs Exercise"
Episode Synopsis
There’s a difference between exercise and training. This week Sacha and Jess break down each, explain why training is like brushing your teeth and how banded workouts aren’t what you think they are. Drop us a review or share with someone who you think would like this one.
More episodes of the podcast Are We Still Here?
#187 - How to Fail
16/04/2025
#186 - 3 Principles We Live By
09/04/2025
#185 - Hybrid, Variety & All Things Fitness
02/04/2025
#183 - Beyond The Basics 2025
19/03/2025
#182 - How to Avoid Injury
14/03/2025
#181 - Is Your Head Holding You Back?
05/03/2025
#180 - Fitness Evolves As You Do
26/02/2025
#178 - The Alternative Is Worse
12/02/2025
In God we trust