#173 - When the Quest for Health Becomes Unhealthy

11/12/2024 58 min Temporada 1 Episodio 173

Listen "#173 - When the Quest for Health Becomes Unhealthy"

Episode Synopsis

Questioning the motive is very important when it comes to healthful behaviours. Is it coming from a good place? A place of positivity and intention? Or a place of scarcity, fear, and self doubt? Today we go into some of our own experiences with the above – and how they have shaped our thoughts around it today.