Listen "MEDITATION : Calming breath, Glimmers & Gratitude "
Episode Synopsis
Welcome to Aquarius season! Start today with "box-breathing" a nice technique to help you slow down. Finish with a gratitude practice & some "positive mindset" homework for the rest of your day. Enjoy!
More episodes of the podcast Apana Podcast
MEDITATION : Just listen, breathe & feel.
13/07/2024
EPISODE 102 : LISTEN BREATHE & CONNECT
26/05/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.