ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "INTRO SERIES 5 : Applying pressure to release tension"
Episode Synopsis
Another funky technique to create more space within the ribcage & the heart space. Start by acknowledging your current state : the breathe, the thoughts, the body. Finish with a simple embodiment practice that applies pressure to the heart & allows you to create more space for your breath to flow.
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