INTRO SERIES 1 : Find your breath & acknowledge it

01/09/2024 2 min Episodio 106
INTRO SERIES 1 : Find your breath & acknowledge it

Listen "INTRO SERIES 1 : Find your breath & acknowledge it "

Episode Synopsis

The first episode of a short series of intro to meditation. Good for all levels - we just breathe here & listen. A nice short episode just to notice whats up.