Anxious Black Belt Podcast

Anxious Black Belt Podcast

Por: Les Bubka
Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.
296 episodios disponibles

Latest episodes of the podcast Anxious Black Belt Podcast

Mostrando página 2 de 15

#270 Political Karate Show 22/08/2025
#269 Sports Karate with John Gardiner 14/08/2025
#268 Upsetting Karate Folk 11/08/2025
#267 Out of Comfort Zone 08/08/2025
#266 Invest in Young Generation with the UK Karate Podcast 31/07/2025
#265 We've Always Done That in Karate 28/07/2025
#264 Warrior Spirit with Steve Rowe Sensei 25/07/2025
#263 Budo Mindset Magazine with Frenchesca Charlton 17/07/2025
#262 The Truth About Karate Associations Will Shock You! 15/07/2025
#261 The Kira Ora, Czesc – From Guildford to Wellington A Monthly Mental Health Meet-Up 10/07/2025
#260 Rules to Success in Karate 08/07/2025
#259 Kissaki Kai Method with Vince Morris Sensei 03/07/2025
#258 Motobu Choki Okinawan Karate Rebel 30/06/2025
#257 New Ways with Ken Knight 26/06/2025
#256 Life & Legacy of Masutatsu Oyama 23/06/2025
#255 Syllabus as Strategy: Teaching with Purpose or Just Tradition? 19/06/2025
#254 The Legendary Master 19/06/2025
#253 Can Throwing Punches Calm the Mind? The Mental Health Power of Karate 12/06/2025
#252 Black Belt, But Not Enough? Overcoming Imposter Syndrome in Karate 09/06/2025
#251 Time Flies 05/06/2025
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