Sensei John Gardiner, chief instructor and founder of JKG Karate, has had a very successful competitive career having competed for the England National team from the under 21 team through to being Senior England number 1 at the WKF World and European Championships in addition to being English and British Champion.

https://www.jkgkarate.co.uk/

https://www.facebook.com/john.gardiner.18


🧠 Karate for Mental Health – Train your body and mind!
📘 Book: ⁠⁠⁠https://amzn.to/43FgMf5⁠⁠⁠
🎓 Course: ⁠⁠⁠https://payhip.com/b/2hNUD⁠⁠⁠
✅ Free Action Plan: ⁠⁠⁠https://payhip.com/b/1b0Mk⁠⁠⁠

🥋 Level up your training – Explore all our courses:
⁠⁠⁠https://payhip.com/LesBubka⁠⁠⁠

👕 Support the mission – Grab some merch!
T-shirts & gear: ⁠⁠⁠https://kfmhcic-shop.fourthwall.com/en-gbp/collections/all⁠⁠⁠

📓 Track your journey with the Karate Journal:
⁠⁠⁠https://amzn.to/3l9spmt⁠⁠⁠

🛒 Support us at no extra cost by shopping via Amazon:
⁠⁠⁠https://amzn.to/3qqfuhy⁠⁠⁠

🙏 If you enjoyed this episode, share it with friends—or your enemies!
📩 Contact: [email protected]
#KarateForMentalHealth #Hikite4ever


Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ver todos los episodios