Anxiety shows up differently in all of us. This means that the plan to heal your anxiety is naturally going to be different from the plan to heal mine. Our work together is to find the plan that works for you and then to put that plan to work! This episode is Part 1 of mini-series of 10 episodes examining anxiety – getting at the root causes of what's making you anxious and, more importantly, what you can do to feel better. MORE RESOURCES: BOOK: Calm & Sense: A Woman's Guide to Living Anxiety-Free https://wendyleeds.com/book QUIZ: Find Out the Cost of Your Anxiety https://wendyleeds.com/quiz WAYS TO CONNECT: I respond to every message I get, so please do reach out. I send infrequent emails and I love to get replies from the community. My Facebook page is active; Instagram less so. I have a lot of anxiety and panic-related videos on my YouTube page: EMAIL: https://wendyleeds.com/subscribe FACEBOOK: https://facebook.com/wendyleedskeepingcalm INSTAGRAM: https:// instagram.com/wendyleedskeepingcalm YOUTUBE: https://youtube.com/@wendyleedskeepingcalm © 2020 - 2023 Wendy Leeds

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