Listen "3.4. What Would You Do With 1 Extra Hour in the Day, Just For You"
Episode Synopsis
In this week’s episode, I’m reflecting on time, how quickly it moves, and how easily we can feel like life is passing us by. What if you had one extra hour each day—just for you? What would you do with it?Let’s explore how to spend our time with more intention, awareness, and presence, and begin seeing time as the precious gift it truly is.If you are interested in a 1:1 session with me, please reach out here!Please find me on Instagram so we can connect!
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