Welcome to this week’s episode. Join me as I take you along on a walk by the sea, sharing real-time reflections and real-life lessons about dealing with overwhelm and anxiety.

In this episode, I’ll dive into the sense of overwhelm many of us are feeling right now and how I’m learning to navigate it with intention and simplicity. I’ll share practical ways to let go, reduce anxiety, and focus on what’s within your control.
What you’ll learn in this episode:

How to identify and manage feelings of overwhelm in the moment
Simple strategies I’m using to simplify life and ease anxiety
The importance of letting go of what you can’t control
Actionable tips to focus on what’s manageable and achievable


This episode is perfect for anyone looking for ways to calm the chaos and bring more balance to their daily life.

I’d love to hear from you, so find me on ⁠instagram⁠! Don’t forget to subscribe to the Another Way Podcast and share this episode with someone who needs a little extra encouragement to follow their heart.

PS Wanting more support and community in 2025. School of Soul Membership might be just what your heart needs. Save your spot today, ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠!

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