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Listen "Meditation on Emotional Hurt Part 2: Forgiveness"
Episode Synopsis
This guided meditation begins the same as part one, but then explores our experience of anger and the process of letting go of that anger.
If you found Andrew’s talks or meditations helpful, please consider donating to Ordinary Mind Zen Mid North Coast at https://www.ordinarymind.com.au/donate
If you found Andrew’s talks or meditations helpful, please consider donating to Ordinary Mind Zen Mid North Coast at https://www.ordinarymind.com.au/donate
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