Episode Synopsis "Sports Nutrition and Supplementation Series: Nutrition (Part 3 of 3)"

I analyze the wide, complicated world of sports nutrition and supplementation to build a personal wellness plan that will help me to become the best athlete I can be. Part 3 of 3: Nutrition This episode is also available as a blog post: https://analyticalaspergian.wordpress.com/2021/07/13/sports-nutrition-and-supplementation-series-nutrition/

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