Today I am talking with Kadian Langlais, Vice President of Digital and DTC at Renfro. We have a candid conversation about the affects of The Black Super Woman and what exactly is self care. It was intriguing to realize that self care ain't the same for everyone and we even put pressures on ourselves as to what kind of self care we partake in. Kandain challenges us to step outside the box when it comes to pursuing happiness in life and especially in career.

Also I'm chatting about my week with anxiety and how I now whole heartedly believe LiL Wayne when he said real Gs move in silence like lasagna. Also, Dwight Howard is having one hell of a rough week my thoughts on that and more!

Contact Kadian: www.kadianlanglais.com

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