This week I discuss the importance of creating new normals in mental health recovery and Gail Mae Ferguson joins us in the anxiety zone to talk about EFT Tapping.

Yall don't know what it is? Neither did I and my mother swears it's demonic SMDH...but it helps to relieve anxiety, depression, panic attacks and a host of other ailments. Check out links below do your research and try it out. I have been doing it and it has definitely helped me!

Contact Gail: [email protected]

Gail Mae EFT Tapping Free Consultation: https://reachyourfullpotentialnyc.com/contact/

What is EFT Tapping:
https://www.youtube.com/watch?v=jp5npsxYhY0

EFT Tapping Points:
http://www.theenergytherapycentre.co.uk/tapping-points.htm

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