In today’s episode, I had the privilege of interviewing Sebastian Oreb who is also known as the Australian Strength Coach and we talked about powerlifting, building a business, building discipline and staying consistent, coaching some of the world's greatest athletes, going through hard times, and so much more.Is it too late to start a fitness business?How to build an online business?How hard should you work to be successful?00:00 introduction00:14 Who is Sebastian Oreb?04:05 What advice would you give to someone who wants to be a personal trainer?08:30 Where did Sebastian get all of his knowledge?16:40 What is Sebastian’s thought process when a client reaches out for coaching?26:20 Bodybuilding vs powerlifting - how to change from training for bodybuilding to powerlifting35:00 How do you stay motivated and disciplined to keep working and training?36:00 How does Sebastian go through his low moments?45:55 How do you use social media? How to break the fear of sharing content on social media?55:55 What advice would you give to your younger self?Follow me on Instagram: https://www.instagram.com/anakaticfitness.comWork with me 1-2-1: https://www.anakaticfitness.com/personal-trainingTry my FREE TDEE calculator: https://app.calorieleads.io/tdee/310079d5-7c93-40a3-9468-2afcd6d87040Sign up for my app: https://anakaticfitness.com/programs-and-membership/Don't forget to like and subscribe! ❤️

Ver todos los episodios