Now, in this podcast, I remember a day which is celebrated in the USA, Grandparents day, also I talk about the events that some of UK residents remember, as well as I talk about upcoming remembrance events within the UK. Moreover, in this podcast, I talk about a key memory that I had when I was a child, and I talk about a you tuber Pat Flynn, who triggered this wonderful memory I have. In addition, the musical track that has accompanied this podcast, for the intro, breaks and outro is from epidemic sound, and is entitled Like a song from yesterday by Wendy Marcini. In conclusion, if you would like to leave a review on apple podcasts, feel free to leave a review, and follow these simple steps below: Now, to leave a review: Step one: Type in the name of the podcasters title for example Hannah Boyce's audio diaryStep two: The thumbnail/artwork of the podcast will come up, click on it, scroll down to the bottom of the page, it will say write a review, and then click on the write a review button/tab, select how many stars you want to give the person/podcaster, and write a review, and when you have finished writing your review, select submit, and you review will be posted. https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStressHost's website link https://overfortieshealth.supapass.ioApple podcasts review link https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333Health and well being checklists and tips for good health going forward (National health service website) https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeinghttps://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

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