Exposure Therapy and Facing your Fears

19/06/2023 28 min Temporada 3 Episodio 3

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Episode Synopsis

If you’ve ever been stuck in life, felt like nothing is working or even thought that the process is betraying you, this is for YOU. In this episode, Ellie talks about exposure therapy and having new experiences as a way to find your uniqueness and unlock the progress you’ve been longing for.