Addicted to Change: Mental Health in Transitions

28/02/2023 42 min Temporada 2 Episodio 7

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Episode Synopsis

Change! Some love this word and some dread it with passion. Whether you create change in your life or resist it, we can all suffer from the emotional effects of change. What if we could use our minds to go through change unscathed, mentally and emotionally? What if we could use our mind to catalyse change into proactive growth?