Alyssa talks about anything that comes into her mind. Hopefully you will get something out of it. Email me [email protected] for questions or comments. Hope to hear from you soon.

Latest episodes of the podcast Alyssa’s Reflections

• Feb 19, 2021 - Episode 11, The Banquet of Life
• Feb 18, 2021 - Episode 10, Prepare for the storm
• Feb 17. 2021 - Episode 9 - The enemy of happiness.
• Feb 16, 2021 - Episode 8, Don’t make things harder than they need to be.
• Feb 15, 2021 - Episode 7 - Only Bad Dreams
• Feb 14, 2021 - Episode 6, Think before you act
• Feb 13, 2021 - Episode 5, Pleasure can become punishment
• Feb 12, 2021 - Episode 4, Protect Your Peace of Mind
• Join me to listen to My Daily Stoic reflection (trailer)
• Feb 11, 2021 - Episode 3, Hero or Nero
• Feb 10th, 2021 - Episode 2, Anger is Bad Fuel.
• My Daily Stoic, Episode 1 - Feb 9th 2021
• Listening & Asking
• SBI-I Model of providing feedback
• Staying positive - find optimistic viewpoint