Listen "EP 86 Honor the Struggle"
Episode Synopsis
EP 86 Honor the StruggleJoin Brian Bowen as he delves into the importance of mindset and how to honor the struggle during challenging times in life. This episode of the 'All Things Good for You' podcast explores the concepts of personal growth, optimism, and adaptability. Brian shares personal experiences and insights on how to navigate struggles, differentiating between becoming the struggle and honoring it. He emphasizes the significance of maintaining a positive mindset, using the right language, and having a growth-oriented identity. Aimed at helping listeners shift from a place of overwhelm to one of empowerment, Brian encourages cultivating resilience and self-awareness on the journey to a well-lived life.Chapters00:00 Introduction and Welcome00:21 Podcast Overview and Mission02:01 Brian's Solo Episode and October Reflections03:01 Mindset and Struggle04:42 Honoring vs. Becoming the Struggle07:44 Practical Tips for Managing Struggle12:05 Personal Reflections and Encouragement21:08 Conclusion and Call to Action23:23 Disclaimer and Final NotesBecome a supporter of this podcast: https://www.spreaker.com/podcast/all-things-good-for-you--4972263/support.
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