Our lives are filled with so much change and new phases. Think about the phases you’ve been through, marriage, relationships, parenthood, career changes, different roles. Have you thought about if your identity has changed throughout these phases? This week I am joined by Dr. Akilah Reynolds, a licensed psychologist, and we discuss how to navigate these life phases and changes while also staying true to our authentic self. Tune in as we wrap up season 3!Connect with me: www.drvernessaroberts.comIG: @dr.vernessarobertsFacebook: Dr. Vernessa Roberts, LMFTConnect with Akilah: https://www.theblackgirldoctor.comIG: @dr.akilah @theblackgirldoctor

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