All The Things

All The Things

Por: Sofia Merlo
Welcome to the Wellness, Entrepreneurship, and Life in Your 20s podcast, All The Things, hosted by Sofia Merlo, where we explore the challenges and opportunities of navigating life as a young adult.As a wellness enthusiast and entrepreneur in her 20s, Sofia understands the unique challenges that come with balancing personal growth, career development, and health and wellness. With the All The Things podcast, Sofia aims to share her own experiences and those of expert guests to help listeners navigate this exciting and transformative time in their lives.Each episode features insightful conversations on topics such as developing healthy habits, starting a business, and building a successful career. We also explore strategies for managing stress, staying motivated, and finding balance amidst the demands of modern life.At the All The Things podcast, we believe that your 20s are a time for exploration, growth, and self-discovery. By focusing on personal wellness and developing an entrepreneurial mindset, we can create a life of purpose, fulfillment, and success.Join Sofia Merlo and our All The Things community of wellness and entrepreneurship enthusiasts on this journey towards personal and professional growth. Listen to our podcast and start taking steps towards a happier, healthier, and more fulfilling life in your 20s.
155 episodios disponibles

Latest episodes of the podcast All The Things

Mostrando página 5 de 8

FULFILLED FEBRUARY: DAY SEVEN - CAREER 07/02/2023
FULFILLED FEBRUARY: DAY SIX - GRATITUDE 06/02/2023
FULFILLED FEBRUARY: DAY FIVE - LIVING-PURPOSELY 05/02/2023
FULFILLED FEBRUARY: DAY FOUR - SELF-ASSERTIVENESS 04/02/2023
FULFILLED FEBRUARY: DAY THREE - GROWTH 03/02/2023
Mindset Shifts That Have Increased My Motivation, Confidence, and Self-Discipline 02/02/2023
FULFILLED FEBRUARY: DAY TWO - FORGIVENESS 02/02/2023
FULFILLED FEBRUARY: DAY ONE SELF-WORTH 01/02/2023
Celebrity Secrets for Staying Fit, Body Contouring, and Finding Confidence - Vancouver Sculpt Lab 26/01/2023
Guided Yoga Flow for Beginners - Wake Up and Go Flow Routine 19/01/2023
DRY JANUARY: Social, Mental and Physical Impacts of Alcohol, What is Sober Curious and Mindful Consumption, and Entrepreneurship - Suzette Ramcharan DRNK Founder and CEO 01/01/2023
From Fitness Model to CEO, Using Discipline to Creative Freedom in Your Lifestyle - Erica Williams Founder of Yumy Candy 01/12/2022
Healthy and Glowing Skin, Key Skincare Ingredients, and Feeling Confident in Your Own Skin - East 29th Founder Victoria Ferguson 24/11/2022
Revisited: Wellness Tips, Staying Consistent and Healthy Habits - Money Maker Workouts Founders Brooke Nagy and Marisa Jaramillo 17/11/2022
Using TikTok to Build a Brand, Financing as Female Entrepreneurs, and Reinventing the Bra Industry - Cakes Body 10/11/2022
A Non-Basic Gift Guide for 2022 03/11/2022
Life after College, What I Wish I Knew Before University - Stories and Tips for University and College Students 27/10/2022
You're Not Behind in Life 20/10/2022
Revisited: What Sustainable and Ethical Beauty Looks Like in 2022 - Elate Cosmetics Founder and CEO Melodie Reynolds 13/10/2022
Hacks and Tips for Optimal Health - Good vs Bad Inflammation, Balancing Blood Sugar and Feeling Your Best with Registered Holistic Nutritionist Olesia Guts 29/09/2022
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