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Listen "Quick Fit Tip - How Fitness Professionals Are Adapting to Serve YOU!"
Episode Synopsis
As the COVID closures were happening in the Spring of 2020 and fitness facilities around the world were shut down many fitness professionals adapted by teaching online workouts through platforms like Facebook or Instagram Live. This Quick Fit Tip discusses the various ways that fitness professionals have led the evolution from live workouts to virtual platforms to help you stay fit and healthy!
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