Harry Gripper is a personal trainer at PureGym in Tunbridge Wells, best known for his unapologetic quirkiness. After going through various challenging experiences & dark moments during his formative years, Harry has learnt to use his physical exercise practice as a way to improve his well-being & performance in every sense.He holds a passion for health & fitness, & is devoted to helping others experience the same benefits he's felt.During our conversation, Harry & I discuss:False perceptions created by social media His background of mental health strugglesSelf-care practices Favourite Pret OrdersAnd more. Connect with HarryWebsite | https://gripperpersonaltraining.com/Instagram | https://www.instagram.com/gpt.fitness/⁣Connect with Me: ⁣⁣Website: www.clpersonaltraining.com⁣⁣Instagram | www.instagram.com/christianlawalpt⁣⁣Twitter | twitter.com/christianlawal⁣⁣Email | [email protected]

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