“The past is the past and I can’t change it. I can’t go back and erase everything that has happened but I also can’t bury it. I have to deal with it, overcome it, and make sure it just doesn’t happen again. I can’t do that without forgiving myself first.” - Alissa

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Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities.  

Made by women for women that are trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine!
It’s time to put yourself first and look and feel your best. 
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👉 Link up with other BBMembers here:  Booty Bands FB Group⭐⭐⭐⭐⭐ Love my set. Length of the bar is perfect. As soon as I touched the band I was sure this was a good purchase and confident I'll see results. Thanks ladies at booty bands - Amber Phillips

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