In this powerful episode, Jill takes us on her journey from overcoming abuse to finally taking control of her health. She shares how the steps she’s taking are not only transforming her life but also creating a positive ripple effect on her children. Jill's story highlights how this personal growth is not only helping her shed inches but also allowing her nervous system to regulate, leading to a healthier, longer life. Tune in to hear how breaking free from the past can create lasting, life-changing results.Interested in making a change like Jill? Book a call with Coach Danita to see if this journey is right for you! http://www.callwithdanita.com/ Unlock your FULL potential and thrive to achieve MORE with ease! Check out my following resources:👉 5 Steps To Eliminate Procrastination, Stress & Anxiety To Step Into Your Thriving Life: https://alignwithdanita.com 👉 Health & Wellness App by Danita Young for Sustainable Results: https://onelink.to/v8kmhy Follow & Connect with Me 👇❤️ Instagram: ⁠https://www.instagram.com/danitayoung/⁠ ❤️ TikTok ⁠https://www.tiktok.com/@danitayoungfit⁠ ❤️ Facebook ⁠https://www.facebook.com/alignwithdanita⁠❤️ Linkedin ⁠https://www.linkedin.com/in/danitayoung/⁠👭 Join Our Uplifting Community for More Connection: ⁠https://www.facebook.com/groups/bootybandsmembers⁠TIME STAMPS: 00:00 - Hope After Divorce03:35 - What Did You Try Before This?05:40 - Scale Addiction07:10 - Always on a Diet08:40 - Love / Hate with Food09:40 - Getting Back Control10:38 - Wins to Celebrate14:58 - Mindset is Key to Physical15:52 - Confidence Level Up17:30 - Investing in Yourself20:43 - The Ripple Effect

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