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Listen "Progress Over Perfection"
Episode Synopsis
In today's episode, Sophia discusses the importance of letting go of perfection and aiming for progress. Sophia explores the following:
How to recognize if perfectionism is popping up in your life
How the 5% rule will support your personal growth and goals
Noticing the benefits of a progress-driven mindset over perfection
The importance of noticing the imperfections and mood swings that take place when focused on perfection
I would greatly appreciate your support in rating, subscribing, and leaving a review. Thank you!
Contact Sophia through the following links below:
Ebook: The Other Side of Infidelity
Go to today's sponsor https://betterhelp.com/aim4uladies for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help.
Buy Me A Coffee
Book A Call With Me: HERE
My Personal IG: @aim4uconsulting
Freebie: Is Self-blame Keeping You Up At Night After Being Blindsided By Infidelity?
How to recognize if perfectionism is popping up in your life
How the 5% rule will support your personal growth and goals
Noticing the benefits of a progress-driven mindset over perfection
The importance of noticing the imperfections and mood swings that take place when focused on perfection
I would greatly appreciate your support in rating, subscribing, and leaving a review. Thank you!
Contact Sophia through the following links below:
Ebook: The Other Side of Infidelity
Go to today's sponsor https://betterhelp.com/aim4uladies for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help.
Buy Me A Coffee
Book A Call With Me: HERE
My Personal IG: @aim4uconsulting
Freebie: Is Self-blame Keeping You Up At Night After Being Blindsided By Infidelity?
In God we trust