In this episode, Sophia inspires listeners to treat themselves like gold. Sparked by a drive with her daughters and the uplifting song 'Golden' by Jill Scott, she emphasizes the significance of self-care and nurturing a positive inner dialogue. She shares empowering tips on defining personal self-worth through daily habits that uplift and nourish physical, mental, and spiritual well-being. Listeners are encouraged to establish non-negotiable routines that cultivate a vibrant and thriving life.Show some love! Subscribe, drop a rating, and share a review if this resonated with you. Thanks so much!Contact Sophia through the following links:Sophia's email: ⁠[email protected]⁠ Ebook: ⁠⁠⁠⁠⁠⁠The Other⁠ ⁠Side of Infidelity ⁠⁠⁠⁠⁠⁠⁠Buy Me A Coffee⁠⁠⁠⁠Book A Call With Me: ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠My Personal IG: ⁠⁠⁠⁠⁠⁠@aim4uconsulting⁠⁠⁠⁠⁠⁠Freebie: ⁠⁠⁠⁠⁠⁠Is Self-blame Keeping You Up At Night After Being Blindsided By Infidelity?

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