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Listen "How To Add More Rest to Your Life"
Episode Synopsis
Happy Thanksgiving to all listeners in the US!
On today's show, Sophia discusses the benefits of incorporating more rest into our day. Interestingly enough, she suggests that sleep may not be the only solution.
Your support in rating, subscribing, and leaving a review would be greatly valued. It means a lot. Thank you!
Contact Sophia through the following links below:
Ebook: The Other Side of Infidelity
Buy Me A Coffee
Book A Call With Me: HERE
My Personal IG: @aim4uconsulting
Freebie: Is Self-blame Keeping You Up At Night After Being Blindsided By Infidelity?
On today's show, Sophia discusses the benefits of incorporating more rest into our day. Interestingly enough, she suggests that sleep may not be the only solution.
Your support in rating, subscribing, and leaving a review would be greatly valued. It means a lot. Thank you!
Contact Sophia through the following links below:
Ebook: The Other Side of Infidelity
Buy Me A Coffee
Book A Call With Me: HERE
My Personal IG: @aim4uconsulting
Freebie: Is Self-blame Keeping You Up At Night After Being Blindsided By Infidelity?
In God we trust