“Can a Sound Bath Really Stop Negative Thoughts?” ✨ **Episode 7: "Afterbath"** ✨Today Trish takes her second of six transformative sound bath sessions—a cosmic voyage into stillness and self-discovery! 🌌 Witness her resolve to rise above the tides of negative thinking and over-analysis, as she embraces the healing power of sound. Will she maintain her mental clarity, or will the familiar swirl of thoughts pull her back under? 🌿 And how long can the serenity last once the demands of daily life come rushing in? Tune in for this mesmerizing journey of inner peace and mental resilience!✨ About Afterbath Afterbath is a podcast by Mat Creedon — a musician, sound therapist, and multi-instrumentalist from Melbourne, Australia. Each episode explores sound as meditation — blending science, philosophy, and the art of deep listening. 🌐 Learn more & listen to full 3-D Ambisonic recordings: www.matcreedon.com 📺 Watch on YouTube: https://youtube.com/@matcreedon 📸 Follow on Instagram: @matcreedon 📬 Join the newsletter: matcreedon.substack.com 🎓 Mat Creedon School of Music: Teaching, sound therapy, and creative courses in Melbourne and online. 🌙 May you find stillness in the sound.

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