🔔 Tibetan Medicine Gong Bath | 30-Min Sound Healing for Deep Relaxation & Energy Clearing | Mat CreedonImmerse yourself in the transformative power of the Tibetan Medicine Gong with this 30+ minute sound bath, played and produced by holistic sound practitioner Mat Creedon. These ancient gongs have been used for centuries in Tibetan healing traditions, known for their deep, resonant vibrations that clear energy blockages, promote relaxation, and restore balance to mind, body, and spirit. 🌿Why This Gong Bath is So Powerful Tibetan Medicine Gongs produce rich, expansive, and penetrating frequencies that travel deep into the body, helping to: ✅ Release Stress & Anxiety – The deep vibrations naturally slow brain waves, guiding you into a meditative state. ✅ Clear Negative Energy – The powerful resonance helps dissolve stagnant energy and emotional blockages. ✅ Enhance Deep Relaxation & Sleep – The gongs’ frequencies promote deep rest, making this perfect for before bedtime. ✅ Align & Balance Chakras – The sound vibrations synchronize with the body’s energy system, harmonizing and realigning your chakras. ✅ Boost Inner Awareness & Intuition – Gong baths can induce a trance-like state, expanding consciousness and spiritual connection.🧘 How to Use This Gong Bath for Daily Healing For best results, create a daily practice with this video: 1️⃣ Find a Quiet Space – Use headphones or high-quality speakers to fully experience the depth of the sound. 2️⃣ Set an Intention – Before pressing play, take a deep breath and set your focus for healing, relaxation, or energy cleansing. 3️⃣ Lie Down & Breathe – Close your eyes, breathe deeply, and allow the sound waves to wash over you. 4️⃣ Stay Present – Let go of thoughts and let the gongs’ vibrations carry you into a meditative state. 5️⃣ Repeat Daily – Use this as a powerful tool for stress relief, mindfulness, and spiritual practice.🎧 For the best experience, listen with headphones or external speakers to fully absorb the depth of the vibrations.✨ About Afterbath Afterbath is a podcast by Mat Creedon — a musician, sound therapist, and multi-instrumentalist from Melbourne, Australia. Each episode explores sound as meditation — blending science, philosophy, and the art of deep listening. 🌐 Learn more & listen to full 3-D Ambisonic recordings: www.matcreedon.com 📺 Watch on YouTube: https://youtube.com/@matcreedon 📸 Follow on Instagram: @matcreedon 📬 Join the newsletter: matcreedon.substack.com 🎓 Mat Creedon School of Music: Teaching, sound therapy, and creative courses in Melbourne and online. 🌙 May you find stillness in the sound.

Ver todos los episodios