Into a Mind of Mindfulness

17/04/2020 31 min Episodio 1

Listen "Into a Mind of Mindfulness"

Episode Synopsis

In this episode, Damian is joined by world-renowned Mindfulness expert Charlotte Thaarup for a dive-deep into what it means to be a wholehearted human and how Mindfulness plays an intricate part in becoming conscious of the unconscious. Explore our podcast homepage for full show notes and gifts.See Full Show Notes⁠⁠⁠⁠ Here⁠⁠⁠⁠www.aro-ha.com⁠