ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Breath of Fresh Perspective"
Episode Synopsis
Stuart Sandeman walks us through how simple breathing patterns unlock deep emotional release, rewire stress responses, and create daily resilience. From grief to science — learn why the relaxed exhale is so powerful, how breathwork interacts with CO₂/O₂ chemistry and DMT, and practical tools you can use right now to pause, respond and reconnect. Short, accessible, and transformative.See Full Show Notes Herewww.aro-ha.com
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