AdventFit

Por: AdventFit
AdventFit is a podcast with a wholistic approach to fitness, which includes physical, spiritual, and mental well being. In each episode, we share productive ways to live a healthier and happier lifestyle. Unlike other podcasts in this space, AdventFit gives you a comprehensive approach to fitness, without the fluff, for the everyday Christian.
54 episodios disponibles

Latest episodes of the podcast AdventFit

Mostrando página 3 de 3

How much protein do you really need? 07/09/2021
Understanding Calories 31/08/2021
Complex Carbs 24/08/2021
Healthy Fats 17/08/2021
Fat Loss 10/08/2021
Scheduling - Plan for success 03/08/2021
Preparing for a lifestyle change 27/07/2021
Accountability - What are the benefits? 20/07/2021
Motivation - How to cultivate it 13/07/2021
A Look At Spiritual Fitness 06/07/2021
A Look At Nutritional Fitness 29/06/2021
A Look At Mental Fitness 22/06/2021
A Look At Physical Fitness 22/06/2021
Welcome to AdventFit 18/06/2021
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