Schedule your way to success.

How to schedule a workout?
How long should a workout be?
What time should you eat?
How often should you workout?

**DISCLAIMER** The one week fitness plan will not be personalized, but will be a general plan. A personalized fitness plan will be available in the future for purchase after filling out a questionnaire.

Subscribe to our email list this week to get your one week fitness plan: https://www.AdventFit.org

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