Reflective Thoughts || Analysing your Experiences

15/02/2024 16 min Temporada 5 Episodio 7

Listen "Reflective Thoughts || Analysing your Experiences"

Episode Synopsis

Reflective practice involves actively analyzing your experiences and actions, in order to help yourself improve and develop.
SHOWNOTES:
What does this mean for your running? Here some useful links.Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak
Brain Training For Runners': Your Mental Guide To Better Running.
Improve your discipline Accountability Coach.
Add swimming to your run Become a better swimmer.
Follow us on INSTAGRAM.
Follow us on TWITTER.
Follow us on YouTube.
More about your HOST.
Train your BRAIN become a better runner.
God bless you, share the show give it a like, and remember… take it easy.