Long Miles || Long Time?

23/08/2024 12 min Temporada 5 Episodio 34

Listen "Long Miles || Long Time?"

Episode Synopsis

Thanks for tuning in to today’s episode. If you’ve enjoyed our discussion, be sure to check out the
show notes for more resources, and links to effort-based training plans. Until next time, keep running smart,
stay strong, and enjoy every step of the way.
 
Galatians 6:9 “Let us not become weary in doing good, for
at the proper time we will reap a harvest if we do not give up.




SHOWNOTES:
What does this mean for your running? Here
some useful links.
Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak
Brain Training For Runners': Your Mental Guide To
Better Running.
Improve your discipline Accountability Coach.
Add swimming to your run Become a better swimmer.
Follow us on INSTAGRAM.
Follow us on TWITTER.
Follow us on YouTube.
More about your HOST.
Train your BRAIN become a better runner.
 
God bless you, share the show give it a
like, and remember… take it easy.