Thanks for tuning in to today’s episode. If you’ve enjoyed our discussion, be sure to check out the
show notes for more resources, and links to effort-based training plans. Until next time, keep running smart,
stay strong, and enjoy every step of the way.
 
Galatians 6:9 “Let us not become weary in doing good, for
at the proper time we will reap a harvest if we do not give up.




SHOWNOTES:
What does this mean for your running? Here
some useful links.
Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak
Brain Training For Runners': Your Mental Guide To
Better Running.
Improve your discipline Accountability Coach.
Add swimming to your run Become a better swimmer.
Follow us on INSTAGRAM.
Follow us on TWITTER.
Follow us on YouTube.
More about your HOST.
Train your BRAIN become a better runner.
 
God bless you, share the show give it a
like, and remember… take it easy.

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