Advanced Endurance Coaching

Por: Heiko Stribl
The show for runners', slow fast, lazy ones' over motivated ones', run coaches, triathlon coaches, wanting to improve their attitude and their mental game. Here we focus on running & your attitude. Brain Training for runners'. No ads, no product review, because not only do I want to inspire you, but introduce you to topics related to mental states & how a attitude affects your running career. All so you can make and take better decisions. My name is Heiko, passionate Run and Swim coach, combined with being a Hypnotherapist, focussed on RUNNING all speeds welcome. www.heikostribl.com
241 episodios disponibles

Latest episodes of the podcast Advanced Endurance Coaching

Long Miles || Long Time? 23/08/2024
Individual Runner || Competitive Runner 16/08/2024
Olympic Spirit? 09/08/2024
Olympic || Mindset 02/08/2024
Why Running Feels Hard? 26/07/2024
Go || No Go 18/07/2024
Improve || Kaizen 11/07/2024
Challenges || Strength 04/07/2024
Talk || Think 27/06/2024
Runners' Definition || Your Purpose 20/06/2024
Comrades || 2024 14/06/2024
Running || Helping 06/06/2024
Race Prediction || Visualise Time 30/05/2024
Running Form || Posture 24/05/2024
Two Seconds || 3 Things 17/05/2024
Positive Bias || Negative Bias 09/05/2024
Half Marathon || How To 03/05/2024
Create Inspiration || Believe Run 25/04/2024
Social Accountability || Sharing goals with running friends or online communities 18/04/2024
Resilience training for runners' || Mental Toughness 11/04/2024
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