Episode Synopsis "Self Kindness this 2022 "

Happy New Year. Fresh start to live today episode Is how to be kind to ourselves this year. These 4 simple tips is based on my personal experience and I hope it will help you and you will enjoy the episode. Happy New Year everyone

Listen "Self Kindness this 2022 "

More episodes of the podcast Adulting in Progress with El

• Why I love being in my 30?!
• It’s Okay to Feel Lost
• Grateful at 30
• Self Kindness this 2022
• Ep.2: Take Better Care of Yourself
• Ep.1: Despite the Pandemic life is Good