Episode Synopsis " Ep.2: Take Better Care of Yourself "

It’s so important to make sure you take good care of your body, mind, and soul every day. Me-time is usually last on the agenda. in this episode I am sharing my 3 Self-Care priorities in Every Area of my Life. I hope you will enjoy and learn from it. Take care!

Listen " Ep.2: Take Better Care of Yourself "

More episodes of the podcast Adulting in Progress with El

• Why I love being in my 30?!
• It’s Okay to Feel Lost
• Grateful at 30
• Self Kindness this 2022
• Ep.2: Take Better Care of Yourself
• Ep.1: Despite the Pandemic life is Good