Julie Legg chats with Dr Nathan Mellor, CEO of Strata Leadership, keynote speaker and author, to uncover his extraordinary journey of self-discovery and empowerment. Diagnosed with ADHD at the age of 30, Nathan's life was profoundly reshaped by this pivotal revelation. Nathan's narrative is not just inspiring—it’s a testament to the power of understanding, self-acceptance, and unwavering determination. Harnessing resilience and an indomitable spirit, Nathan turned his challenges into opportunities for growth, emerging as a dynamic advocate for ADHD awareness. His story is one of navigating the intricate tapestry of hyperfocus, emotional intensity, and the demands of leadership, proving that individuals with ADHD possess exceptional potential to thrive in creative and adaptive environments. KEY TAKEAWAYS Resilience and Self-Discovery: Despite initial reluctance, he embraced the diagnosis as a tool for understanding his struggles and strengths. Nathan developed resilience by confronting misconceptions about ADHD and overcoming personal biases. Hyperfocus and Leadership Skills: Hyperfocus presented challenges, such as exhaustion and difficulty balancing multiple interests, but also equipped Nathan with a strong work ethic and adaptability. His leadership in founding and running Strata Leadership is informed by his ability to harness creativity and remain empathetic to others’ struggles. Advocacy and Breaking Stigma: Nathan views speaking openly about ADHD as a responsibility to help others navigate their diagnoses and reduce societal stigma. By reframing ADHD as a difference rather than a deficit, he promotes an empowering perspective for individuals and communities. Harnessing Strengths and Driving Success: Dr. Mellor likened his mind to a “V12 engine with a faulty transmission,” symbolizing the disconnect he felt between his potential and execution prior to diagnosis. After diagnosis, he honed his focus and leadership skills, enabling him to excel academically and professionally. LINKS https://strataleadership.com/nathan-mellor https://www.linkedin.com/in/drnathanmellor/ https://julielegg.nz/ Send us a textThanks for listening. 📌 Don’t forget to subscribe for more tools for beautifully different brains. 🌐 WEBSITE: ADHDifference.nz 📷 INSTAGRAM: ADHDifference_podcast 📖 BOOK: The Missing Piece: A Woman's Guide to Understanding, Diagnosing and Living with ADHD ℹ️ DISCLAIMER: This podcast is for informational purposes only. The views expressed are those of the guests and do not necessarily reflect those of the host or ADHDifference.

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