Por: Taylor Allbright, PhD

Audio resources for professionals with ADHD who want to work with their brains, not against them. These practical, science-backed tools help you respond effectively to ADHD challenges in real time. I’m Taylor Allbright, PhD. I coach high-achieving ADHD adults who are ready to ditch the self-judgment, find their flow, and develop flexible systems that actually work.There’s a lot of pseudoscience and bad productivity advice out there. As a former academic, I know how to translate the latest ADHD research into actionable insights that you can use every day.This audio library is part of the ADHD Unpacked ecosystem of resources. For more practical ADHD-friendly productivity advice and insights, visit taylorallbright.com.

2 episodios disponibles