ADHD Her Way

Por: Johanna Badenhorst
ADHD Her Way is a fun but informative podcast centred around all things ADHD by mum and Developmental Psychologist Johanna Badenhorst. This podcast aims to deliver expert ADHD insights and practical tips for overwhelmed mums, busy entrepreneurs and stressed students so they can thrive in motherhood, work and study too.

Johanna is a late-diagnosed ADHDer, who understands the challenges of navigating life undiagnosed. Her personal and professional experiences have fueled a passion for creating a supportive community where late-diagnosed women can confidently navigate their ADHD roadmap.
61 episodios disponibles

Latest episodes of the podcast ADHD Her Way

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ADHD, Sleep problems, and Simple Strategies to Stop Bedtime Procrastination 21/06/2024
Neuro-affirmative care and the ADHD assessment process for children and adults with Brianna and Jade 13/06/2024
Hormone Fluctuations, Menstrual Cycles and ADHD 07/06/2024
Trauma, Attachment Styles and ADHD with Elaine Evans 30/05/2024
Imposter Syndrome and How We Can Reframe ADHD to Empower Women with ADHD 27/05/2024
Owning Neurodivergence and Thriving Online with Dr Hayley D. Quinn 16/05/2024
Boom Bust Cycles, Burnout and Why Using Pacing Systems is Helpful for ADHDers 10/05/2024
The ADHD Effect in Couple's Therapy with Jeana Westcott 02/05/2024
The Role of Executive Functions and Why it's Hard to Get Stuff Done now you're an Adult! 26/04/2024
Body Image & Breastfeeding Issues while Battling with Late-Diagnosed ADHD- With Callie Ann Peut 18/04/2024
How ADHD Affects Relationships in Why to Try Couples Therapy with Phoebe Rogers 04/04/2024
Tiktok and ADHD Overdiagnosis? 29/03/2024
Finding your Flock: Navigating ADHD and Autism Neurotypes with Chelsea Luker 21/03/2024
RSD and ADHD- Do they really hate me? 14/03/2024
ADHD and Alcohol and Drug Addiction with Faye Lawrence 07/03/2024
Five Types of ADHD Overwhelm and Simple Strategies for a Short Fuse 01/03/2024
Eating disorders and ADHD: Intuitive eating, meal plans and more with Kiah Paetz 22/02/2024
What does ADHD look like in women and girls? 14/02/2024
Late-Diagnosed ADHD, Motherhood, and Medication with Anna Oliver 01/02/2024
Why a Psychologist with ADHD Started this ADHD Podcast 25/01/2024
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