In this episode of ADHD Goals, the host welcomes Kim Parra, a seasoned teacher and tutor with over 27 years of experience, who shares her personal struggles with dyslexia and ADHD. Kim introduces a unique brain hack involving flashcards that helps students absorb and retain information more efficiently. She recounts her journey from struggling learner to an instructor in Okinawa and later addressing her son's special needs, leading to her discovery of a new reading technique. They discuss the effectiveness of using flashcards, the emotional and psychological challenges faced by dyslexic and ADHD individuals in the classroom, and the transformative power of her method in academic performance and student confidence. The episode concludes with information on how to access Kim's flashcard method online.

Links:
Flash Card Read Website: https://www.flashcardread.com/

00:00 Introduction and Guest Welcome
01:06 Kim Parra's Personal Journey with Dyslexia and ADHD
02:40 Challenges and Support in School
07:06 Teaching Journey and Discovering the Flashcard Method
19:55 The Flashcard Method Explained
23:20 Impact and Success Stories
35:21 Encouraging and Celebrating Victories
37:09 Understanding Dyslexia and ADHD
45:35 Conclusion and Contact Information
47:52 Outro to the ADHD Goals Podcast

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