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Listen "SHRED Your ADHD, Exhaustion, and Burnout with Brendan Mahan, Your Mildly Motivated MC"
Episode Synopsis
Today, it’s just me, mainly because I’m burnt out and just don’t have enough bandwidth to edit another episode. This COVID pandemic is lame. So, in today’s episode, we’re going to talk about how to S.H.R.E.D. your ADHD, exhaustion and burnout to improve your bandwidth so you can get more done.
Those Summits I Mentioned:
The ADHD Awareness Expo
(October 1st - 31st)
Parenting ADHD Summit
(Monday October 19th - Thursday October 22nd)
ADHD Rewired Podcast Network Links:
ADHD reWired
Hacking Your ADHD
ADHD Essentials
ADHD Essentials Links:
Contact Brendan about booking a workshop for your organization
Join Our Facebook Community
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
Check out the ADHD Essentials Homepage
Contact Brendan at [email protected]
Those Summits I Mentioned:
The ADHD Awareness Expo
(October 1st - 31st)
Parenting ADHD Summit
(Monday October 19th - Thursday October 22nd)
ADHD Rewired Podcast Network Links:
ADHD reWired
Hacking Your ADHD
ADHD Essentials
ADHD Essentials Links:
Contact Brendan about booking a workshop for your organization
Join Our Facebook Community
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
Check out the ADHD Essentials Homepage
Contact Brendan at [email protected]
More episodes of the podcast ADHD Essentials
ADHD-Friendly Goal-Setting with the ADHD MD!
31/12/2024
The Vibe with Kyrus Keenan Westcott
03/10/2024
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