With it being another monstrous wave in the coronavirus and the stress of the elections it can be easy to lose sight of the positive things we have in life.  
In this episode, I will discuss what I am doing to help manage my stress, anxiety, and anxiety-induced ADHD. Yes, this is a real thing. 
I will be reminding all of us how important it is to stay positive during these crazy and anxious times. 
Whether it is a job, the virus, the election, or just trying something new and need some new techniques this episode will be a good reminder of what we can all do to help stay above water if we feel that we are sinking. 
It is possible to master and harness this disorder. Just keep patient and positive. 

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